FB-5000 Comp Flat Bench
Rated to 1,000 pounds, this competition bench is overbuilt to handle serious weight for competitive weightlifting.
Make sure to check out our Wide Pad option!
REP Flat Bench
BEST COMPETITION BENCH FOR HOME GYMS
The FB-5000 competition flat bench is designed for competitive weightlifters. Crafted from laser cut 3x3 steel, rated to 1,000 pounds, and built to International Powerlifting Federation (IPF) requirements, it’s the gold standard for heavy weightlifting. This weight bench features a stable tripod foot design that gets out of the way of your lifts, while the integrated steel handle and industrial roller wheels makes this beast easy to move and store.
DESIGNED TO MEET THE NEEDS OF COMPETITIVE WEIGHTLIFTERS
Even the humble weight bench benefits from attention to detail, and we spared none with the FB-5000. The tripod foot design allows athletes to use proper foot positioning to facilitate proper bench form under heavy loads. The 3-foot design is easy to level and extra stable with welded end caps at all three contact points. Made with competition in mind and built to IPF standards.
COMPETITION BENCH WITH DURABLE BACK PAD
Like your favorite chair, the FB-5000 bench pad strikes the perfect balance of firmness and support. The high-density pad is 3” thick and holds its shape under load, while the textured grip keeps you locked into position. Easy to clean heavy-duty vinyl stands up to heavy use. The standard pad is 12” wide, or add our optional wide pad to increase the width to 14”. Compatible with *Thompson Fat Pad.
*Thompson Fat Pad must have 4-bolt mounting pattern to be compatible with the REP FB-5000 Flat Bench frame. If swapping our pad for the Thompson Fat Pad, the total bench height will increase 1/2 inch, and you will need to purchase four 3/8"(diameter) x1" (length) bolts
COMPETITION WEIGHT BENCH FOR STRENGTH TRAINING
Use this competition weight bench to build upper body strength with dumbbell, barbell, and bodyweight movements. Weight benches are an essential piece of home gym equipment for movements like the bench press. Combine your flat bench with an Olympic barbell, bumper plates, and power rack to build a cost-effective home gym setup with minimal equipment.
Heavy duty benches are perfect for functional bodybuilding movements like concentration curls, reverse flies, tricep extensions, and rows to round out your strength training. Or target lower body movements with box squats, split squats, weighted step-ups, and glute bridges.
You can also use the workout bench for core exercises using leg raises, in and out sits, Russian twists, reverse crunches, and tucks. Remember that combining different variations of pushing and pulling movements is fundamental to building a balanced strength program while preventing injury while using your utility bench.
REP FB-5000 DIMENSIONS
- Total Height: 17" fully assembled
- Total Pad Length: 48"
- Pad Width: 12"
- Weight: 62 lbs
- Total Footprint: 7.25 SQFT
- Designed to IPF Competition Standards
- 3% Tolerance
FB-5000 Assembly Instructions
FB-5000 Printable Step-by-Step Manual