the latest
The 3-2-8 Method Unpacked
Lift, flow, repeat.
REP Fitness at the 2026 GoPro Mountain Games
Competition, art, music, and gear!
Why Summer Is the Best Time to Upgrade Your Campus Fitness Center
School's out for summer, and that's when the work begins.
How to Deadlift with a Kettlebell: Master Form, Variations, and Benefits
Build power in your hinge.
REP is Heading to NYC for HYROX Training and Recovery
Whose house? REP House.
What Size Barbell Should You Get? A Guide to Every Bar in the Rack
Understanding barbell sizes and which one suits your training.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
