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Attached to your power rack's upright, the landmine allows you to use your barbell for various exercises that build core and shoulder strength, both of which are important for any athletic performance. Perform a broad range of exercises including landmine rows, landmine presses, Russian twists, and bent over rows (among many others).
Compatible with PR-4000
PR-3100 Folding Rack
Are you looking for a landmine that fits a different rack? HERE.