Rep AB-3000 FID Adjustable Bench - now available in color options!
The Rep Fitness FID (Flat, Incline, Decline) bench is great for hitting multiple angles when you workout. Ideal for home and light commercial use, the bench has a thick, firm, 2.5" pad wrapped in very durable textured vinyl for maximum comfort and support. The solid steel ladder has 7 positions, from 85 degrees down to negative 20 degrees decline, while the seat has multiple adjustment angles to give you more support as your back angle changes. Great as an incline bench, and also to get some decline bench workouts in as well! Innovative features include a bare steel back adjustment ladder to prevent the chipping and flaking of paint from metal-on-metal contact seen on other adjustable benches. Choose your favorite color to personalize your home gym!
Assembly difficulty: Easy, 15 minutes - video below and PDFs. Ships mostly assembled.
*Important Assembly Notes - READ ALL* Be sure to tighten down the bolts that are already assembled, otherwise the bench may not feel stable. Also, put all the bolts in place and keep it loosely tightened, then go around and tighten each one down - but do not over-tighten the bolts.
Specs: Dims: 17.5" high (in flat position), 54" long, 26" wide, 95 lbs
PDF: Assembly Instructions
PDF: Assembly Quick Tips
Video: Learn More about the Rep Fitness FID
Video: Rep Fitness FID Bench Assembly