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AB-3000 FID Adjustable Bench

Out of Stock

The REP Adjustable Bench is a true flat, incline, decline (FID) bench with a solid steel bolted ladder.

REP AB-3000 FID Adjustable Bench

The REP FID (Flat, Incline, Decline) bench is great for hitting multiple angles when you workout. Ideal for home and light commercial use, the bench has a thick, firm, 2.5" pad wrapped in very durable textured vinyl for maximum comfort and support. The solid steel ladder has 7 positions, including -20(decline), 0 (flat), 20, 35, 50, 65, and 85 degrees to accommodate any workout routine. The seat has multiple adjustment angles to give you more support as your back angle changes. Great as an incline bench, and also to get some decline bench workouts in as well! Innovative features include a bare steel back adjustment ladder to prevent the chipping and flaking of paint from metal-on-metal contact seen on other adjustable benches. Choose your favorite color to personalize your home gym! 

Assembly difficulty:  Easy, 15 minutes  -  video below and PDFs. Ships mostly assembled.

*Important Assembly Notes - READ ALL* Be sure to tighten down the bolts that are already assembled, otherwise the bench may not feel stable.  Also, put all the bolts in place and keep it loosely tightened, then go around and tighten each one down - but do not over-tighten the bolts. 

Specs: Dims: 17.5" high (in flat position), 54" long, 26" wide, 95 lbs

PDF: Assembly Instructions

PDF: Assembly Quick Tips


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