Don't Miss This Summer's Premier Training Program
August 9-13 | 9am - 1pm | Ages 11-16
Click Here and Sign Up Today!
With you Every REP of the Way
Peter "Rep" Reppas is a certified personal trainer, certified nutritionist, sports enhancement specialist and founder of Repertoire Fitness, Inc. Rep has worked in the sports fitness industry for over a decade training high school students who dream of an athletic college scholarship; training college athletes who aspire to play professionally; and training professional athletes who are striving to improve their game. Rep has also motivated and inspired numerous individuals in search of a healthier lifestyle. His unique program was developed through many years of research and by working with some of the finest trainers, athletes and coaches in the country. His methods are unique and tuned to every individual, but his philosophy and end result are the same for all....success!
These are some of the points that your program will cover:
- A daily strategy
- Discipline
- Goal Setting
- Functional training
- Flexibility
- A college strategy
- Proper nutrition
- Time management
- Cardiovascular training
- Muscular endurance
- Structure
- Plyometrics