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5 lb Extra-Firm Bumper Plates Pair

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One pair 5 lb Extra-Firm Bumper Plates to practice the Olympic Lifts

REP 5 lb Extra-Firm Bumper Plates

Starting the pull at the right height is very important to learning the Olympic lifts. It's a lot harder to learn the proper technique with the bar loaded with a weight that is not standard diameter, which is why the 5 lb extra-firm bumper plates exist. You should be setting these down as much as possible, rather than dropping from overhead, which should be easy to do with a technique bar and 5 lb plates. Make your equipment last a lifetime!

Sold as a pair.

  • Plate Diameter: 17.6"
  • Plate Width: .5"

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