Landmine for PR-1100, PR-3000 series or PR-5000
Attached to your power rack's upright, the landmine allows you to use your barbell for various exercises that build core and shoulder strength, both of which are important for any athletic performance. Perform a broad range of exercises including landmine rows, landmine presses, Russian twists, and bent over rows (among many others).
- Weight: 8 lbs
- Total Length: 16"
- Tube Length: 11.5"